This SELF-STUDY course, will transform your performance skills as an athletic creative. You will finally understand what / when / how to eat to make sure your body has the energy it requires. We also want to encourage you to have a healthy and positive relationship with food, even when weight-loss is involved. Our specialist have a lot of experience working with dancers who have often felt under the pressure of the industry to look a certain way. This course will change the game forever, guilt and shame will be thrown to the window, even if you are following a weight-loss program. You will also finally understand what to do at the gym to support your other movement practices.
We have two programs:
THE SELF STUDY PROGRAM – 179 euros
The SELF-STUDY PROGRAM + BONUS PACK: 269 euros
SELF STUDY PROGRAM: includes all you need to know about nutrition and weight-loss for athletic creatives, a fitness program and a mindset program
BONUS PACK includes: The 4 weeks ABS ON FIRE program + The Home and Travel WORKOUT program + The 4 weeks FITNESS resistance training program + 4 RECIPE BOOKS (including low carb and high protein recipe books), the price will be
Payments must be made to:
Loud Whisper VZW
Bank: KBC
IBAN: BE68 7310 5706 1334
BIC KREDBEBB
with the mention: Online ETSD Program + YOUR NAME
Once your payment is received, make sure you get the password to access the full course (loudwhispervzw@gmail.com) and/or request an Invoice if you need one.
Our athletic creative collaborator Cindy Claes is the main narrator of the course. She is an athletic creative, nutrition coach, fitness coach, dancer, actress, martial arts enthusiast. She lived in a Buddhist Centre for 6 years, and lost herself over 20kg.
Below you will find full access to the course, a link to download the meditations and PDFs are also included.
Nederlands (België) 
English